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      A photo of a smiling woman is featured in a frame with text that reads ‘How to help teens cope with life’s challenges by Becky Goddard-Hill’. A book cover titled ‘Be Resilient, Be You’ is shown at the bottom left next to the ‘Collins4Parents’ logo.

      How to help teens cope with life’s challenges

      Be Resilient Be You is a brand-new book, published by Collins, and written by well-being author and psychotherapist Becky Goddard-Hill. The book focuses areas where teens may need a little extra guidance and support to enable...

      3 min

      A photo of a smiling woman is featured in a circular frame. Below is the book cover of ‘The Teenage Guide to digital wellbeing’. Next to her, the text reads 7 Ways to Support Your Teen's Digital Wellbeing' and 'by Tanya Goodin'.

      7 Ways to Support Your Teen's Digital Wellbeing

      Although you may feel at times that your digital native knows more about the online world than you do, there’s actually still a lot you can teach them around their digital wellbeing. It’s important for you to be the...

      4 min

      A photo of a smiling woman is featured in a circular frame. Below is the book cover of ‘How I Feel’. Next to her, the text reads ‘Why should children start learning about Mental Health so young' and 'by ‘Becky Goddard-Hill’.

      Why should children start learning about mental health so young?

       How I Feel is packed full of 40 wellbeing activities to help you and your children explore mental health in a fun, accessible way. The range of activities allow your kids to talk more easily about their feelings...

      2 min

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