Wellbeing Packs
Tools and resources to help teachers develop and boost pupils' understanding of their own mental and physical wellbeing. Designed with flexibility in mind, you can choose which activities work best for your students: they can be used as complete PSHE lessons or integrated with your everyday curriculum.

Choose from primary or secondary
Download the Primary Wellbeing Pack
Flexible, complete PSHE lesson plans, calming activities for children to do safely, and helpful guidance from experienced PSHE teachers and consultants
Download nowDownload the Secondary Wellbeing Pack
Fully flexible student activities for KS3 and KS4 relating to mental and physical wellbeing, expert advice, and tools to settle students back into school
Download nowFind out more about My Life
Flexible, comprehensive and award-winning, My Life covers all aspects of primary PSHE, including the new RSHE content
ExploreFind out more about Your Choice
A full and flexible award-winning PSHE course for KS3 and KS4 that addresses the challenges of being a teenager in the 21st century and supports schools in implementing statutory PSHE
ExploreDownload our free My Life PSHE lessons for Mental Health Week
This mental health week, teach your pupils all about mental wellbeing and managing emotions with these free PSHE lesson packs from My Life. A lesson pack is available for years 1 – 6 and each contains a lesson plan and PowerPoint slides.
Download now
Catch up on our free webinar to mark Children's Mental Health Week
Join experienced PSHE consultant and My Life author Victoria Pugh and children's therapist and author Becky Goddard-Hill for a free webinar.
Victoria and Becky will discuss the importance of wellbeing in a modern curriculum and how the teacher/carer partnership is invaluable to boosting wellbeing at every age.
