Create your own calm: Activities to overcome children’s worries, anxiety and anger

Paperback

Support children’s emotional well being and overcome worries.

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.

RRP: £7.99 £9.99

ISBN

978-0-00-836758-9

Publication Date

17-09-2020

Format

Paperback

Pages

160 pages

Dimensions

148x210mm

Product Description

Support children’s emotional well being and overcome worries.

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.

Author

Becky Goddard-Hill and Collins Kids

Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.